![emkfit](/img/default-banner.jpg)
- Видео 415
- Просмотров 43 952 947
emkfit
Канада
Добавлен 27 дек 2010
DANCE, FITNESS, LIFESTYLE.
Certified PT and Fitness Instructor.
Creator of EMK HIIT and EMK DANCEFIT
Lover of tacos.
Wrong and Strong
Fake it til You Make It
Certified PT and Fitness Instructor.
Creator of EMK HIIT and EMK DANCEFIT
Lover of tacos.
Wrong and Strong
Fake it til You Make It
5 MINUTE EVERY DAY AB CHALLENGE
GET WORKOUT PROGRAMS, BANDS, AND MERCH!
www.emkfit.com
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Tik Tok: emkfit
Twitter: @emkfit
For Business Inquiries only: info@emkfit.com
www.emkfit.com
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Tik Tok: emkfit
Twitter: @emkfit
For Business Inquiries only: info@emkfit.com
Просмотров: 11 599
Видео
2000s DANCER PILATES WORKOUT-NO EQUIPMENT ALL STANDING
Просмотров 54 тыс.2 месяца назад
2000s DANCER PILATES WORKOUT-NO EQUIPMENT ALL STANDING
THE SWEATIEST HARDEST DANCE CARDIO HIIT IN JUST 25 MINUTES.
Просмотров 45 тыс.2 месяца назад
THE SWEATIEST HARDEST DANCE CARDIO HIIT IN JUST 25 MINUTES.
I'M SPILLIN SOME TEA. A NEW CHALLENGE.. NEXT LIVE EVENT LOCATION!
Просмотров 8 тыс.3 месяца назад
I'M SPILLIN SOME TEA. A NEW CHALLENGE.. NEXT LIVE EVENT LOCATION!
MAMMA MIA PILATES DANCE WORKOUT | 22 MIN FULL BODY TONING WORKOUT | NO EQUIPMENT
Просмотров 242 тыс.4 месяца назад
MAMMA MIA PILATES DANCE WORKOUT | 22 MIN FULL BODY TONING WORKOUT | NO EQUIPMENT
LET IT GO STANDING STRETCH COOL DOWN
Просмотров 23 тыс.4 месяца назад
LET IT GO STANDING STRETCH COOL DOWN
We need a brat summer workout!!
100000 DANK für diese sehr effektive Übungseinheit. Und die Musik war SPITZE. Du bist echt toll und es macht mir viel Freude mit dir zu ' sporteln" und zu tanzen . Bis zum nächsten mal und dir einen schönen Tag. LG von Katja
my fav one ever!!
keren abis😊
Not sure how I haven't done this video yet, as I've done a gazillion others (including your other strength ones), but this was so amazingly helpful. I'm in the midst of some light PT for a back tweak and this was so vital in making sure I'm working out safely. As always Emily, thank you so much for being here for us and being incredible at what you do. So much love. ❤Jillian
So good and sweaty!
Love this one! 🥊 🥵
This was amazing!
Pleaseee do a Conan Gray HIIT
can you do a part 2 ? . Great workout
you dont understand how excited i got when i saw this video
Since I started strength training I've gained 3kg. As a former ed this low key freaked me out. Just all my formerly too tight pants suddenly fit with even some wiggle space. 😊😊😊So I was obsessed with BMI before. Was it higher or 18 I would start fasting. Thank god these times are over!
I appreciate that you use actual songs in your videos. (I know that’s not cheap) and not the free access music that you hear in most workout videos. It’s too bad that the original version of Its Raining Men wasn’t available for use.
girl I’m dying for a brat / Charli Xcx one!!!!!!
I feel so lucky to have found you, great workout, very encouraging and great music. Thank you!
Chappell is the best! I discovered her through Coachella clips and have been obsessed ever since. Happy Pride to all who celebrate 🌈
So fun!!! Didn't even feel like exercise.
This felt amazing!!
So much fun!
Ciao e grazie! Ho iniziato da 4 giorni ed è super me me. Ho 64 anni e non sono in forma, ma riesco a seguire abbastanza bene. La parte dove si lavorano le braccia è dura ma resisto😬 Grazie per questi super video, sei bravissima! 🙏🏼🙏🏼🙏🏼
Someone plz call an ambulance. This was awesome, I hate you rn, but you're the best.
I just lost my childhood dog two days ago and had surgery last month so i'm recovering from a lot now and didn't have the strength to do anything. I love Chappell Roan and this made me feel much better, thank you so much Em ❤
Thank you - cause bloody hell same!!!!!!!
I had so much fun! Thank you! ❤
Wicked Pilates would be amazing !!!
HELL YES IM SO EXCITED IM GOING TO DO THIS RIGHT NOW
I have a feeling this is going to change my life. Thank you so much!
Loved this! The only thing that would have made it better is a cooldown to Casual!
The arms always destroy me so much. I always start off these going yes this is awesome and fun. Then get to the arms song and it's an oh nooooo 😂
Easily my favourite workout from emkfit! Please do more videos to classical music / pop tunes covered by classical! So much fun, even the arm song 😂
❤
Hi Emily, ich habe 2 Übungseinheiten mit dir gemacht und bin mächtig am schwitzen. Danke dafür. Es war toll mit dir. Bis zum nächsten mal und dir einen schönen Tag. LG von Katja
I love it soooo much! it was really tiring but the dance and the songs are so good that you dont want to stop. i finished the whole video and I didnt even notice (being a sedentary person)
THANK YOU THANK YOU THANK YOU
These are just awesome for low impact but big results, love everything you do! I'd love to do some 80's or 90's workouts❤
I love these, I sit all day for work.. When it's slow. I put one of these on to get my heart pumping! So fun!
First time on your channel, absolutely brilliant, this will be my home, thanks.
Exactly what I'm looking for 😂
This is exactly what I needed!!!!!
Loved it as always. I'm hoping to get a Sabrina Carpenter pilates workout with you! The recent pilates workouts have been so much fun, add ankle weights for a bonus kicker!
This is HARD! I’ve done it about five times now, and it was difficult to begin with, but it feels like it just keeps getting harder! But that means it’s working, right? 😅 Awesome workout that I will continue doing daily! Thank you Emily!
I’m OBSESSED with your Pilates workouts! This one is my fav so far!!🫶🏻 thanks for what you do!
More please
THIS WAS SO MUCH FUN!!🤩🙌🏻
Little disappointed, I couldn’t even do it way too advanced for me. I tried though.
I've been dying for a Chappell Roan dance workout!!! Thank you so much!!! 😍
You. Are. Amazing!!! I have been listening to her NONSTOP and love that I can now work out to it too! Thank you! 🎉🎉🎉